Our time is precious and we shouldn’t waste it on things we don’t wish to, but we all have those moments of feeling pushed into things, feeling guilty… time to let that go.
Today I wanted to share this Ted tAlk video from Sarah Knight about the Life-Changing Magic of Not Giving a F*#k.
Enjoy!
Author Ari Meghlen Official Website 
I enjoyed that. I’m already the queen of getting out of unwanted obligations. Unless it’s with family, I could do with not giving a f**k with a couple of those. Lol
OMG I totally hear you! I started early on in my working life to just start saying no to office parties, after work drinks, and all that nonsense were we are expected to spend more time with people we can barely tolerate working with.
But family – it is just so much more difficult. There is that deeper obligation. I am still considered the “anti-social” one of the family who doesn’t come to all the occasions, lunches etc but I can’t get out of all of them.
Don’t you find it so freeing being able to just say no 🙂
Learning to say no is an excellent life skill. 😊
Yes it it, I think they should teach that in college “Life lesson 101: How to say no” and then “Life lesson 102: How to not be guilt-tripped into changing that no to a yes” 🙂
Oh yeh, I forgot about the guilt-trip. 🤦♀️
Very interesting!
Glad you enjoyed it 🙂
Brilliant!
lol thanks, glad you enjoyed it. 🙂