Do you often feel you are spending way too much time on your devices? Do you struggle to focus or feel drained as you get sucked into another hour of doom scrolling? Then check out today’s episode as Rachel and I are asking:

“Do You Need A Digital Detox To Help Your Writing?”

Episode 303

What We Cover:

• What is a digital detox?
• Why do a digital detox?
• Benefits of a digital detox
• How to do a digital detox

Sources

• Cambridge.org
• Healthc2u
• PsychologyToday

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Happy writing

Ari

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